I had second wave of sickness as whatever I had tried to go to my chest, but am fine now.
Last Thursday I did a 1/2 hour ride, then on Friday and Saturday I took my younger daughter to Disneyland. On Friday we spent 15 hours in the park and rode 30 rides. Saturday we rode 6 rides in 4 hours. On Sunday I could barely move. I cannot keep up with a 7 year old. See Aerins Antics for a fuller account.
Yesterday I ran 5K, and today (finally, huzzah!) I went on a 20 mile ride. The weather was absolutely beautiful. Afterwards, my legs feel like lead. It took me almost 1.5 hours to ride the Bailey Loop: A bit off my pace, but I am happy to be back in the saddle.
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