I just had to take a week off of exercising because of a sinus and ear infection. My muscles were cramping and my foot hurt, so I was sooooo glad to run 1.5 miles and do some lifting this afternoon.
The down time came as family was in town to celebrate Brennen's graduation. All the grandparents insisted that I get enough rest, so I did. [Thanks, to all of you!]
My June race will be the Hunting Hollow 5k/10k on the 13th.
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