Last week I had a wonderful time visiting my daughter and son-in-law in Utah. I didn't exercise once. This Monday I headed for the gym, all raring to go. You can guess the rest.
Not only did I regress in my conditioning a bit, but by the end of Monday you coulda mopped the floor with me.
I promptly signed up for the Running of the Bulls 5k on 4/11 to force a little diligence.
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