Monday, I walked a mile. Tuesday I ran 2 miles, which was dumb. My right knee was a little sore. No running for a week. The bigger issue was general fatigue. By the time I got my son to bed that night, I was falling asleep on my feet. Wednesday, I walked, and today, I did the elliptical machine for 30 minutes, then did core exercises.
Last night was the first since the marathon that I didn't collapse into bed. Progress.
What's surprising to me is that I don't hurt, but am bone weary.
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