Five Days

I cross-trained five days this week. Saturday, I felt really draggy, so took a day off.

One new thing: The YMCA has two Expresso stationary bikes now. Too much fun.

Delinquent

To catch up:

• I am back actively going to Weight Watchers and tracking what I eat
  
• My foot injury flared up after 5 weeks of running, so I am back to cross-training 6 times a week
  
• The elliptical is bothering my foot now too, so mostly I cycle for cardio
  
• I have added upper body strengthening to my workout
• I am tracking my workouts through Fitlinxx, which is integrated into the equipment at the YMCA. Hey, it's a way to earn free t-shirts

Down, but not out.